Invest in YOU.
Virtual Therapy in California
In-Person visits available in Roseville, CA
“Courage starts with showing up and letting ourselves be seen.” – Brené Brown
Investing in Your Freedom
When dealing with chronic insomnia, paralyzing panic, or phobias that actively shrink your world, therapy isn't just a place to vent—it is an investment in reclaiming your mental bandwidth and physical freedom.
My practice uses an active, specialized, and goal-oriented approach designed to give you concrete behavioral tools so you can eventually become your own therapist. We focus on short-term, high-impact clinical work rather than keeping you in open-ended therapy for years.
Fees & Logistics
→ Intake Session: $250
→ Individual Therapy (50 min): $250
→ Individual Extended Session (1 hr 20 min): $400
Cancelation Policy: You will be charged full session fee for any appointment canceled with less than 24 hours notice.
Why I Am an Out-of-Network Provider
I do not contract directly with any insurance companies. This is a deliberate clinical choice made to protect your privacy and the quality of your care:
You Control Your Care: Insurance adjusters often dictate how many sessions you are allowed to have and what type of therapy I can use. Operating out-of-network ensures that you and I decide the pacing, frequency, and exact clinical methods that are the best fit for you.
How to Use Your Out-of-Network Benefits
Many insurance plans (especially PPOs) offer out-of-network mental health benefits that reimburse a significant percentage of your session fees.
Upon request, I will provide you with a monthly document called a Superbill. You can submit this statement directly to your insurance company, and they will mail a reimbursement check directly to you.
Tip on what to ask your provider: Call the member services number on the back of your insurance card and ask: "Do I have out-of-network behavioral health benefits for outpatient telehealth? If so, what is my deductible and what percentage of the session fee is covered?"
GOOD FAITH ESTIMATE Information:
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
