Blog Disclaimer
The content on this website and blog is provided for educational and informational purposes only. It is designed to share general information about mental health, therapy, and wellness topics, but it is not intended to provide medical, psychological, or therapeutic advice.
Reading this website, blog posts, or any related materials does not create a therapist–client relationship between you and the author. Engaging with this content does not establish any form of professional relationship or constitute a therapeutic service.
The information shared here should not be used as a substitute for professional diagnosis, treatment, or therapy. Everyone’s situation is unique, and what is discussed on this site may not be appropriate for your individual circumstances. Always seek the advice of a qualified mental health professional or medical provider regarding any questions or concerns you may have about your health or well-being.
While care is taken to ensure the accuracy of information presented, no guarantee is made that all content is current, complete, or applicable to every reader. The author and practice disclaim any liability resulting from the use or misuse of information contained on this website.
If you are in emotional distress or experiencing a mental health crisis, please reach out for help immediately:
Call or text 988 (Suicide and Crisis Lifeline in the U.S.)
If you are outside the U.S., please contact your local emergency number or mental health helpline.
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